Introduction to Healthy Lifestyles
Key Details
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Available at:Denbigh HWB
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Study Mode:Part-time
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Course Length:
N/A
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Introduction to Healthy Lifestyles
Introduction to Healthy Lifestyles
Adults & Part-time
Please contact us for further information about applying for this course.
Course Description
- Healthy eating plate and healthy eating.
- Benefits of physical activities
- How to deal with daily stress
- Seek clarity in unhealthy habits
- Cooking and food prep skills
- Tips on sleeping better
Entry Criteria
None
Delivery
- Classroom-based learning
- Group work
Assessment
Portfolios of work
Progression
Healthy lifestyles
Other details
Course type: Adults & Part-time, Potensial (Lifelong Learning)
Level:
N/A
Programme Area:
- Skills for Life