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Key Details

  • Study Mode:
    Part-time
  • Course Length:

    2.5 hours, 10 weeks

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Healthy Lifestyles

Potensial (Lifelong Learning)

HWB Dinbych
Monday, 08/04/2024
HWB Dinbych
Monday, 08/04/2024

Course Description

  • Nutrition and its benefits
  • Exercise and physical health
  • Relaxation and mindfulness tips
  • Managing stress
  • Prevention of lifestyle diseases
  • Meal and food planning

Course Dates

HWB Dinbych

DateTimeDaysHoursWeeksCostBookingsCode
08/04/202409:30 Monday2.5010 Free0 / 12CCD158129

HWB Dinbych

DateTimeDaysHoursWeeksCostBookingsCode
08/04/202413:00 Monday2.5010 Free0 / 10CCD158219C

Entry Criteria

None.

Delivery

Direct teaching, group/pair work/presentations/practical sessions/individual observations.

Assessment

Workbook/evidence based.

Progression

Further courses/lifeskills/employment/volunteering

Other details

Course type: Potensial (Lifelong Learning)

Level: 0

Programme Area:

  • Skills for Life