Sports Facilities - Grŵp Llandrillo Menai

Sports Facilities

Offering a variety of modern facilities the Centre has played host to a number of exciting events such as local amateur boxing competitions, computer shows and pet events. As a CYQ approved centre, the gym and attached classrooms provide courses in fitness instruction and UKCC coaching badges. Outside of college hours there are many classes and clubs to join with as well as facilities for hire.

Facilities for hire

3rd Generation Football Pitch

3rd Generation Football Pitch This pitch uses third generation (3G) technology in artificial grass surfaces, which aims to mimic the performance and characteristics of natural grass as closely as possible. The playing surface is ideal for a range of sports, including rugby, football and lacrosse, and the pitch is floodlit, allowing play to continue in virtually all weather conditions, day and night.

The rubber crumb artificial turf meets the specific standards set out by both the Football Association and the Rugby Football Union and helps to prevent injury. It gives access to all-weather facilities equal to top sports universities such as Loughborough, Leeds and Cardiff.

First Class Fitness Suite

First Class Fitness SuiteFirst Class Fitness is a fully-equipped modern commercial gym suite with air conditioning. The gym offers users the opportunity to build muscle, tone up and get fit through the use of resistance machinery in the form of both fixed and free weights, cardiovascular machines such as treadmills, rowing machines and cross trainers and an aerobic area that is ideal for body-weight training and aerobic exercise.

Large Sports Hall

Large Sports Hall The hall is the largest in the area, with room for five badminton courts. The hall is available for hire for sports such as basketball, football badminton, handball and volleyball and has been hired for one off events such as boxing, computer fairs and gymnastics competition. Equipment and accessories can also be hired from reception.

Balcony

The Balcony offers a multiuse area with cricket nets, martial arts mats and fitness circuit equipment. Home to some of the classes run in the facilities, the Balcony offers a versatile environment available for one off and block bookings.

The Studio

The studio is the perfect place for dance and fitness classes. With a sprung floor, air conditioning and floor to ceiling mirrors the studio provides a vibrant environment and is home to classes run in Pilates, Zumba and spinning to name a few.

Squash Court

The Institute also has a modern glass backed squash court.

Fitness classes

Bollywood Burnout

We link Eastern dance moves to a fantastic range of sounds, from traditional Indian soundtracks to the latest Bollywood trend and Western sounds from Golden Oldies to modern Charts, Street and Urban Re-mixes. So if you are looking to try something different whilst having fun and keeping fit, then come along and try the Bollywood experience!

Yianni's Fitness Bootcamp

Get fit and lose those extra pounds with Yianni's Fitness Bootcamp. The monthly membership will give you unlimited access to all five classes a week and our proven food plan which you can expect to lose up to 15lbs in the first 31 days.

Forget an hour on the treadmill in a sweaty gym not working to your full potential, for an invigorating and challenging group fitness class in a supportive and encouraging friendly atmosphere, we will reach your goal together.

Find out more at www.yiannisfitness.co.uk.

Pilates

The ultimate body conditioning method. Pilates is an exercise technique based on 34 whole body movements which improve core strength, flexibility and overall body strength without building bulk. The series of slow, controlled, fluid movements are performed on a mat. The mind and body work in unison improving focus and concentration. Recommended by Physiotherapists and osteopaths to improve posture, joint function and strengthen the back. People of all ages and fitness levels can benefit.

For more information contact Rebecca Holmes at rebeccaholmes@tiscali.co.uk.

Padma Yoga

The goal of this yoga training is to bring about harmony, bliss…. samadhi through the reintegration of physical, psychological & spiritual aspects of who we are. Everything we need we already have, inside us, happiness starts with you. Practicing yoga provides direction to connecting with ourselves, our intuition, creativity & our boundless potential in this life. Through regular practice we begin to notice those moments of space between thoughts, where the mind is quiet & still, thus creating a meditative practice of yoga & state of mind in a fast paced world.

For more information contact padma108@aol.com.

Grŵp Llandrillo Menai Logo

Coleg Llandrillo

Llandudno Road
Rhos-on-Sea
LL28 4HZ
01492 546 666

Coleg Meirion-Dwyfor

Ty'n y Coed Road
Dolgellau
LL40 2SW
01341 422 827

Coleg Menai

Ffriddoedd Road
Bangor
LL57 2TP
01248 370 125

Grwp Llandrillo Menai

Ysbrydoli Llwyddiant

Inspiring Success