We link Eastern dance moves to a fantastic range of sounds, from traditional Indian soundtracks to the latest Bollywood trend and Western sounds from Golden Oldies
to modern Charts, Street and Urban Re-mixes. So if you are looking to try something different whilst having fun and keeping fit, then come along and try the
Yianni's Fitness Bootcamp
Get fit and lose those extra pounds with Yianni's Fitness Bootcamp. The monthly membership will give you unlimited access to all five classes a week and our proven food plan which you can expect to lose up to 15lbs in the first 31 days.
Forget an hour on the treadmill in a sweaty gym not working to your full potential, for an invigorating and challenging group fitness class in a supportive and
encouraging friendly atmosphere, we will reach your goal together.
Find out more at www.yiannisfitness.co.uk.
The ultimate body conditioning method. Pilates is an exercise technique based on 34 whole body movements which improve core strength, flexibility and overall body
strength without building bulk. The series of slow, controlled, fluid movements are performed on a mat. The mind and body work in unison improving focus and
concentration. Recommended by Physiotherapists and osteopaths to improve posture, joint function and strengthen the back. People of all ages and fitness levels can
For more information contact Rebecca Holmes at email@example.com.
The goal of this yoga training is to bring about harmony, bliss…. samadhi through the reintegration of physical, psychological & spiritual aspects of who we are.
Everything we need we already have, inside us, happiness starts with you. Practicing yoga provides direction to connecting with ourselves, our intuition,
creativity & our boundless potential in this life. Through regular practice we begin to notice those moments of space between thoughts, where the mind is
quiet & still, thus creating a meditative practice of yoga & state of mind in a fast paced world.
For more information contact firstname.lastname@example.org.